★★★★★ • verified purchase
Because I was moving, I sold my old pull-up bar on a classifieds site and bought a door-mounted pull-up bar.
GD FLY GRIP – Pull Up Handles for Neutral Grip and Cable Pulley Attachments
Product detailed description
Reduce the load on your joints and improve your pull-ups
Maximize pull-up performance without joint discomfort. GD Fly Grip handles allow you to freely adjust the grip width and angle, while following the natural movement of your body. They perfectly engage the back muscles even when the strength of the forearms is limited.
Ergonomic grip without central strap
Unlike traditional pull-up grips, our design eliminates the center strap, offering a comfortable, non-slip grip for any hand size or position. Use grips without irritation, no more straps rubbing against your fingers.
Extended range of motion for back training
Optimize top pulley pull-downs, pulley rows and T-bar rows with natural grip rotation. Adjust your grip angle and width to reduce joint stress and achieve greater range of motion, effectively targeting your mid-back for better results.
Universal compatibility with fitness equipment for the gym and at home
Compatible with barbells, pulley machines, dumbbells, rowing machines, resistance bands and other equipment. Lightweight and portable, ideal for home gyms and training on the go.
Adjustable length for different exercises
Easily adjust the grip length in 3 seconds depending on the equipment and exercise. Shorten it for stability with a barbell or extend it for lat pulldowns, T-bar rows, and other cable exercises for optimal performance.
Made for extreme durability and safety
With a resistance of up to 450 kg, the GD Fly Grip is made of professional nylon rope used in mountain climbing. The secure internal knot ensures maximum safety and durability during demanding training sessions.
Revolutionary suspension system - without carabiners
Developed by GD (patent pending), our unique suspension system attaches to bars, weight machines, dumbbells and pulleys without the need for carabiners or rings. Simplify your preparation and focus on your training.
PACKAGE CONTAINS 2 PIECES/1 PAIR
Customer Reviews
Taken from the manufacturer's official online store.
View original reviews on the manufacturer’s website ↗4.9 / 5
★★★★★
★★★★★ • verified purchase
I wanted to strengthen my shoulders by varying my grip during pull-ups, and this product did the trick!! I also highly recommend it to anyone looking to build strength in their fingers.
★★★★★ • verified purchase
I have a problem with winging scapula, so I used to experience pain in one shoulder and elbow during pull-ups or push-ups. That’s why I used to use the pull-up bar mainly just for hanging, but with these GD grips, I can train my shoulder blade movement without putting excessive strain on my body. I hope that thanks to their durability, they’ll last a long time until I learn how to do proper pull-ups.
★★★★★ • verified purchase
I’ve been a loyal user of Iron Grip products and the forearm roller ever since my time in the military. When I heard about this new product, I jumped right on it. Since I do b-boying and CrossFit, I perform more pushing movements than pulling ones, so I struggled with issues like a hunched back, a forward-tilted head and neck, and protruding shoulder blades :( But guess what happened? Here are a few things that improved after I started doing pull-ups with Fly Grips: 1. With classic fixed pull-up bars, my shoulders hurt during pull-ups -> thanks to the more natural shoulder movement caused by the grip, the pain has subsided. 2. Elbows sticking out due to poor posture and excessive pushing similar to point 1, this has improved... :) 3. And now a few benefits not directly related to my issues: 3. The grip has holes, so your hands don’t sweat and it doesn’t slip in your hands, which is probably the best feature of the whole product. 4. The strap length is adjustable, so you can use it anywhere (at home, on a low or high bar outside, etc.) 5. At first I was afraid the cord would come loose, but even when turned 180°, it doesn’t happen!
★★★★★ • verified purchase
It's exactly the product I was hoping for. I highly recommend it.
Manufacturer: GD 105ho or 205ho, Gajwa I.C Intellectual Industry Center, 33, Gajeong-ro 37beon-gil, Seo-gu, Incheon, Republic of Korea ZIP CODE : 22839
https://gdgrip.co.kr/
EMAIL : jisuan.gdind@gmail.com
TEL : 032-584-1584
Additional parameters
| Category: | Other Exercise Accessories |
|---|---|
| Weight: | 0.25 kg |
| EAN: | FLYGRIP-standard |
Adjust the bar to fit you
How to use Fly Grip handles ?
Training with GD Fly Grip handles.
🔥 Tip for an effective back workout
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